Miso Chicken Soup with Sweet Potato ft. 4MB

March 25, 2025 | by ANNALIISA KAPP

Spring is a season of renewal, detoxification, and awakening energy. In Traditional Chinese Medicine, spring aligns with the liver, which supports detoxification, emotional balance, and creativity. It’s a time to gently clear stagnation and support vitality with light, nourishing meals.

This uplifting miso chicken soup is infused with functional mushrooms, grounding root vegetables, and revitalizing greens to support immune health, digestion, and mental clarity. Featuring Eversio Wellness' 4 Mushroom Blend (4MB), it delivers an earthy, umami-rich profile while nurturing your body’s transition into the new season.

INGREDIENTS

• 3 organic chicken thighs, boneless, skinless, cut into bite-sized pieces
• 1 tsp coconut oil (or avocado oil)
• 1 small yellow onion, thinly sliced
• 1 large garlic clove, finely minced
• 1 Tbsp fresh ginger, grated
• 2 medium sweet potatoes, peeled and cubed
• 1 tsp 4 Mushroom Blend by Eversio Wellness (4MB)
• 2 cups low-sodium chicken bone broth (or veggie broth)
• 2 small bok choy, white and green parts separated and sliced
• 1 Tbsp mellow miso paste
• 1 cup hot water
• 2 green onions, thinly sliced
• Sea salt to taste
• Optional: chili flakes, sesame oil, or lime wedges for serving

DIRECTIONS

Sauté the base: In a medium pot, heat coconut oil over medium heat. Add chicken and a pinch of sea salt. Sear 3–4 minutes on each side until golden.

Build the flavor: Add onion, garlic, ginger, and bok choy whites. Sauté 2–3 minutes until softened. Stir in the 4 Mushroom Blend to enhance aroma and depth.

Simmer the soup: Add sweet potatoes and broth. Bring to a boil, then reduce the heat and cover. Simmer for 10–12 minutes until sweet potatoes are fork-tender.

Add the greens: Stir in the bok choy greens and cook for 2 minutes, just until they are wilted.

Mix the miso: In a bowl, whisk miso paste with 1 cup hot water (not boiling) until smooth.

Serve: Divide the miso broth between two bowls. Ladle the soup over top and garnish with green onions. Add chili flakes, sesame oil, or lime to taste.

Enjoy! 

Why You’ll Love This Recipe

Deeply Nourishing: This soup goes beyond comfort food—it’s packed with ingredients that support your immune system, digestion, and brain health, making it perfect for seasonal transitions.

Balanced Flavours: The umami depth from miso and mushrooms blends beautifully with the sweetness of roasted sweet potatoes, fresh ginger, and savory chicken.

Functional & Healing: With Eversio Wellness’ 4 Mushroom Blend, you’re getting the cognitive benefits of Lion’s Mane, the calming support of Reishi, and the immune boost of Shiitake and Maitake—all in one bowl.

Gut-Friendly: Ginger, garlic, and miso are all known for their digestive and anti-inflammatory properties, which help reset and rebalance the body.

Quick & Easy: Ready in under 30 minutes with minimal prep—perfect for a weeknight meal that feels like a warm hug.