Lunch & Dinner

Zucchini Soup with Lemon + Basil ft. 6MB

Zucchini Soup with Lemon + Basil ft. 6MB

September 1, 2024 | by ANNALIISA KAPP

Looking for a fresh and vibrant way to enjoy your summer zucchini? This Summer Zucchini Soup with Lemon and Basil is the perfect solution. Bursting with flavor and packed with nourishing ingredients, this soup is a delightful way to make the most of the season's produce.

Combining zucchini, lemon, and basil brings a bright, zesty flavor profile that is perfect for a light summer meal. Zucchini, known for its mild taste and versatile texture, pairs beautifully with the citrusy notes of lemon and the aromatic sweetness of fresh basil. To add depth and an earthy richness, this recipe incorporates Eversio's 6 Mushroom Blend, which includes chaga, lion's mane, maitake, and shiitake mushrooms. These mushrooms lend a subtle umami flavor, making the soup both satisfying and flavorful.

This soup is a breeze to make whether you’re in the mood for a light lunch or a simple dinner. Its creamy texture and vibrant taste make it a delicious, comforting dish you can enjoy any day of the week. It's so easy to make that it will become a staple in your recipe rotation.

zucchini soup ingredients

INGREDIENTS

  • 1 Tbsp Avocado Oil
  • ½ cup Red Onion (diced)
  • 2 Garlic Cloves (minced)
  • 1 large Zucchini (chopped)
  • 1.5 cups Cannellini Beans (cooked, rinsed)
  • 2 cups Vegetable Broth
  • 1/2 cup Basil Leaves (tightly packed)
  • ½ Lemon (3 Tbsp juice + 1 tsp zest)
  • 1 tsp 6 Mushroom Blend by Eversio Wellness
  • ½ tsp Sea Salt
    1. DIRECTIONS

      1. Heat the avocado oil in a large pot over medium heat. Add the diced onion and cook for two minutes, stirring frequently. Add the minced garlic and cook for another two minutes.
      2. Add the chopped zucchini and sea salt, cooking for two more minutes.
      3. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to a simmer, cover, and cook for 5-10 minutes or until the zucchini is tender.
      4. Remove the pot from the heat. Add the basil, cannellini beans, lemon juice, zest, and mushroom blend powder. Blend the soup until smooth using an immersion blender or a regular blender.
      5. Divide the soup evenly between bowls and garnish with fresh basil and a slice of lemon if desired. Enjoy!

      Servings: Recipe makes 2 servings

      zucchini soup with lemon basil and 6mb

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