Lunch & Dinner

Grilled Peach & Arugula Salad with 6 Mushroom Blend

grilled peach and arugula salad

Let’s hold on to the sweetness of summer for a little longer while we prepare our bodies for the upcoming new season. This salad is bursting with flavour & nutrients to keep you glowing & strong!

Arugula contains essential minerals for energy, heart, & liver health, like calcium, potassium, folate, and Vitamin K. 

Functional mushrooms like oyster, Chaga, Tremella, Lion’s Mane, Shiitake, and Maitake mushroom extracts contain powerful antioxidants - compounds that can protect against or reverse damage to your cells, helping with healthy aging.

Gear up your immune system with nutrients such as allicin, Vitamin C, E, Zinc, & prebiotics from garlic, onion, peaches, and beta-glucans found in functional mushrooms that act as prebiotics supporting a healthy gut microbiome.

grilled peach salad ingredients

SALAD INGREDIENTS

  • 2 cups Arugula, chopped
  • 1-2 Peaches (pitted, cut in half)
  • 1/4 cup Red Onion (sliced)
  • ¼ cup Walnuts, roughly chopped
  • 2 Tbsp Goat Feta

DRESSING INGREDIENTS

  • ¼ cup Extra Virgin Olive Oil
  • 1 Tbsp Raw Apple Cider Vinegar
  • 1 Tbsp Lime Juice
  • 1 Tbsp Raw Honey
  • 1 Tbsp Dijon Mustard
  • 1 Garlic Clove, chopped
  • ½ tsp Eversio Wellness Rejuvenate Blend
  • ⅛ tsp Sea Salt

DIRECTIONS

Preheat the grill over medium heat. Alternatively, heat a cast iron pan and add 1 tsp coconut oil. Grill peaches and onion until golden brown & caramelized, flipping once. Remove from heat and slice up peaches.

Meanwhile, combine all dressing ingredients in a blender and buzz until smooth. Assemble salad and drizzle with dressing. Enjoy!

how to make grilled peach salad

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