Earth Month Smoothie ft. 6MB

April 22, 2024 | by EASTON GILOWSKI

Earth Day in April is a powerful reminder of our shared responsibility to nurture and protect the environment. It’s a time to reflect on our habits, make more sustainable choices, and appreciate the natural world around us.

One fun way to honour this month and boost our well-being is by indulging in a nutritious, antioxidant-rich Earth Month Smoothie featuring the Eversio Wellness 6 Mushroom Blend. This smoothie not only tantalizes the taste buds but also infuses the body with functional benefits courtesy of its unique functional mushroom ingredients: Oyster, Chaga, Tremella, Lion's Mane, Shiitake, and Maitake. 

What are the Benefits of Functional Mushrooms?

Eversio Wellness's 6 Mushroom Blend is a testament to the power of nature's pharmacy. Comprising six functional mushrooms, each known for their healthy aging properties, this blend is a veritable fountain of youth. These mushrooms work in harmony to combat the signs of aging, support heart health, and bolster the immune system. 

Earth Month Smoothie Recipe: A Toast to the Planet

What better way to celebrate Earth Month than with a smoothie that tastes good and does good for your body? Our Earth Month Smoothie combines the nutritional benefits of fruits, vegetables, and the Eversio Wellness 6 Mushroom Blend into a delicious, visually stunning beverage. Follow the recipe below to make your own! 

INGREDIENTS

Blue Smoothie:

½ cup frozen pineapple

⅓ cup frozen banana

¼ cup Greek yogurt or coconut yogurt

½ tbsp blue spirulina powder

1 tsp Eversio Wellness 6 Mushroom Blend

Water or milk to blend (add a little at a time – you want the smoothie thick)

Green Smoothie:

½ cup frozen mango

½ cup frozen pineapple

Handful of fresh spinach

¼ cup frozen banana

1 tsp Eversio Wellness 6 mushroom blend

1 scoop Protein powder

Water or milk to blend (add a little at a time – you want the smoothie thick)

Additional Ingredients:

Thick Greek yogurt or coconut yogurt to create the colour contrast in the glass

 

INSTRUCTIONS

1. Start by blending everything together for your blue smoothie and then your green smoothie! Place the first one in the freezer to keep chilled while you make your second colour!

2. On the Inside of a clear glass cup, make swoosh marks along the sides with your thick Greek yogurt or coconut yogurt using a spoon- this will separate your colours!  

3. Now start by pouring one of your smoothies and then alternate between the two; this will create layers of colour, creating earth within your cup!

Let's pledge to take better care of our planet and ourselves this Earth Month. By incorporating the Eversio Wellness 6 Mushroom Blend into our diets, we can enjoy a delicious, nutritious smoothie that benefits our health and honours the spirit of Earth Month. Cheers to a healthier planet and a healthier you!

References

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