Hearty Chickpea Noodle Soup with 4 Mushroom Blend

January 21, 2024 | by EASTON GILOWSKI

Hearty Chickpea Noodle Soup featuring the 4 Mushroom Balance Blend offers a unique way to end your day on a positive note. 4MB is a carefully curated mix of Reishi, Lion's Mane, Maitake, and Shiitake mushroom extracts, each selected for their distinct health benefits. This blend mitigates occasional stress and sets the stage for restorative sleep.

INGREDIENTS

2 tbsp olive oil/grass-fed butter 

1 large yellow onion  

1 tbsp crushed garlic 

4-5 fresh thyme springs  

3 bay leaves 

2 cups Celery sliced  

2 cups Carrots sliced  

1 tsp curry powder  

1 tsp paprika 

1 tsp turmeric  

1 tsp ginger  

Salt + pepper to taste (add throughout)  

2 cans organic chickpeas- drained and rinsed  

2 cups (14oz) uncooked rotini noodles  

1 can organic coconut milk 

4 cups vegetable broth  

1 tsp Eversio Mushroom Balance Blend  

½ of a fresh squeezed lemon  

1 tsp apple cider vinegar

 

DIRECTIONS

1. In a large pot heat your olive oil or butter on medium heat 
2. Add in your diced onion, crushed garlic, thyme springs, and bay leaves. Season with salt & pepper and allow the onion to turn slightly translucent.   
3. After 2-3 minutes add your sliced carrots and celery. Season with salt & pepper again to pull lots of flavor into the veggies. 
4. Add in all your spices: curry powder, paprika, turmeric and ginger. Allow this to cook together for 5 minutes on medium heat, stirring frequently.  
5. Add in your chickpeas, rotini noodles, coconut milk, and vegetable broth. Season with a generous pinch of salt & pepper.  
6. Bring the pot to a simmer on medium high heat, then cover and bring down to low heat for about 8 minutes or until your noodles have cooked to your liking.  
7. Stir in your Eversio Mushroom Blend, lemon juice and apple cider vinegar and season to taste with salt & pepper! 
8. Serve with fresh sourdough and enjoy!