Matcha Coconut Energy Balls ft. 3MB

April 4, 2025 | by EASTON GILOWSKI

Whether you’re looking for a midday pick-me-up, a pre-workout boost, or a wholesome sweet treat, these Matcha Coconut Energy Balls are about to become your new go-to snack. Packed with powerful ingredients like matcha, chia seeds, and the adaptogenic magic of the Eversio mushroom blend, they deliver flavour and function.

Plus, keep reading for a bonus recipe twist: the same nourishing ingredients can also be used to create a dreamy frozen dessert – perfect for warm days or when you're craving something cool and creamy.

For the Frozen Treat Base:

• 1 can full-fat coconut cream
• ⅓ cup plain Greek yogurt
• ¼ cup raw cacao powder
• ⅓ cup honey or maple syrup (your choice!)
• 2 tsp Eversio 3 Mushroom Blend (or blend of choice!)
• 1 tsp sea salt
• 2 tsp vanilla extract

For the Energy Ball Dough:

• 1½ cups shredded unsweetened coconut
• 1 cup almond flour
• 2 tbsp chia seeds or hemp seeds
• ¼ cup almond or coconut milk
• ¼ cup honey or maple syrup
• 1 tsp Eversio mushroom blend

Frozen Treat Option

Craving a creamy superfood dessert?

Blend It:
Add all the Frozen Treat Base ingredients to a blender (or mix by hand until smooth).

Mold or Freeze:
Pour the mixture into a popsicle mold and freeze for 3–5 hours. No mold? No problem—just use a narrow baking dish and turn it into a luscious frozen ice cream. Let it set for 5–8 hours before scooping.

Matcha Coconut Energy Balls

For an easy snack on-the-go, here's the no-bake version:

Mix It Up:
In a large bowl, add all the Energy Ball Dough ingredients. Stir until everything is fully combined.

Chill if Needed:
If your mixture is too soft to handle, pop it into the fridge for about 15 minutes to firm up.

Roll & Enjoy:
Roll into balls of your desired size. Store in the fridge for freshness or freeze for a longer shelf life.

Why You’ll Love These:

✨ Naturally sweetened and free of refined sugar

💪 Protein-rich from Greek yogurt and almond flour

🌱 Adaptogenic boost from Eversio mushroom blend

🧘♀️ Great for energy, focus, and calm—thanks to matcha, cacao, and mushrooms

Snack smarter and feel good doing it. Whether you enjoy them chilled or frozen, these Matcha Coconut Energy Balls are a small but mighty treat for your body and mind.

 

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A post shared by The Mushroom Wellness Company (@eversiowellness)