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You're going to LOVE this jam packed hour of wellness wisdom and practical tips with Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, and Medical Exercise Specialist, Jenn Pike! She specializes in women’s health and hormones and is the best selling author of The Simplicity Project as well as her two cookbooks The Simplicity Kitchen and The Simplicity Body.
You don't want to miss Jenn share the details of a day in her life including what she eats, supplements she takes, how she moves her body, and her sleep routine. Awesome! Jenn talks about using mushrooms in a rhythm and how they've helped to support her abundant health.
You can find Jenn on Instagram, YouTube, Spotify, or her website, JennPike.com
Jenn is also the founder of the global and revolutionary women’s health programs The Hormone Project and Synced, and the host of The Simplicity and Audacity Sessions podcast.
After more than two decades in business for herself as a solo-prenuer, turned brick and mortar biz owner, who sold it all the gamble on herself and deepest desires, she moved it all online and for the last 8 years has worked to redefine what being successful in business, love, life and motherhood means.
She has created a thriving, innovative and ever evolving 7-figure business and brand that holds its roots in integrity, authenticity and the tenacity to carve your own path.
She is the original BS slayer and has taken all she’s learned and continues to learn to create and facilitate The Audacious Woman - a mentorship movement designed for women and mothers in biz who desire to live the fire-starter that they are out-loud, setting the world ablaze without burning themselves out in the process.
Enjoy the episode and leave us a comment below to let us know what you learned form Jenn here. We always love hearing from you!
Grab our free guide to CYCLICAL LIVING WITH MUSHROOMS and start your mushroom wellness journey now!
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