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Can mushrooms help us with issues like PCOS, insulin resistance, diabetes, metabolic disfunction, better sleep, and stress management?
YES!
In this episode, Brandi and Desiree talk all about hormones, and how medicinal mushrooms can be supportive in times of hormonal imbalance.
They discuss which mushrooms are best for supporting insulin resistance, cortisol, estrogen, progesterone, and testosterone, and how their therapeutic actions are applicable to pharmaceutical interventions.
If you are working on balancing your hormones so that you can feel your best, and you'd love to include medicinal mushrooms on your journey to wellness, this is the episode for you.
Enjoy!
Which mushroom is best for you? Take the QUIZ!
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