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This week on the podcast, Britt chats with Brandi Garden, co-founder of Eversio Wellness and Eversio Labs, two family-owned and operated Canadian mushroom wellness companies with a mission to change lives through fungi. She’s a passionate advocate for improved sustainability in the wellness space and for the daily use of medicinal mushrooms as preventative medicine and an alternative to pharmaceuticals.
Brandi is a self proclaimed mushroom nerd, and we're here for it! She found a love in fungi after her own health struggles, and now is passionate to share the power that these medicinals mushrooms possess.
In this episode, Britt & Brandi cover:
• Brandi's health story, her 3 battles with skin cancer and how she found love in mushrooms
• Neurogenesis and the mushroom connection
• The difference between medicinal, functional, and psychedelic mushrooms
• The potential future use of psychedelic mushrooms
• The benefits of chaga
• The extraction process of chaga and anti-inflammatory benefits
• The benefits of tremella mushrooms and what current research is saying
• How cordyceps mushrooms can aid in energy productions and why elite athletes love it
• The benefits of Reishi for a wandering mind
• Why we love lions mane mushroom for mood, gut health, and brain health
• Why you should add turkey tail to your mushroom regime
• 5 things to look for in a good quality mushroom supplement
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