Breakfast

Pumpkin Spice Chia Pudding ft. 4MB

pumpkin spice chia pudding

October 11, 2024 | by EASTON GILOWSKI

This Pumpkin Spice Chia Pudding is the ultimate seasonal treat: Creamy, cozy, and oh-so-perfect for fall! Infused with warming spices and a delightful pumpkin flavor, this recipe also includes a ✨secret superfood boost✨ from our 4-mushroom blend featuring Reishi, Lion’s Mane, Shiitake, and Maitake. These powerhouse mushrooms support your immune system and provide antioxidants and adaptogens to help you easily navigate the autumn hustle. 🧘‍♀️🌟

pumpkin chia pudding ingredients

INGREDIENTS

  • ¼ cup chia seeds
  • ¼ cup organic pumpkin puree
  • 1 cup almond or coconut milk
  • 2-3 tbsp honey or maple syrup
  • 1 tsp Eversio 4 Mushroom Blend
  • ½ tsp cinnamon
  • ½ tsp pumpkin pie spice
  • Pinch of sea salt

DIRECTIONS

  1. Combine all ingredients in a bowl and give it a good stir. Let it sit for 10-15 minutes, allowing the chia seeds to swell and transform into a creamy pudding.
  2. Once ready, serve in a glass cup or prep in a mason jar. For added texture and flavor, top with your favorite granola, yogurt, or fresh fruit.

Enjoy this nourishing, delicious start to your day! 🧡🍂 And remember, it keeps well in the fridge for a convenient, healthy snack anytime.

pumpkin spice chia pudding fall recipe

 

 

 

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